Meet Jenna Weideman

Hello and welcome — I’m glad you’re here.

My name is Jenna Weideman, a Specialist Wellness Counsellor registered with the ASCHP. I hold a BA Honours degree in Psychology and completed my practical training at the Humanitas Counselling Centre, where I developed my expertise in supportive counselling.

I offer counselling in both English and Afrikaans and am passionate about creating a warm, compassionate space where you feel truly seen, heard, and valued. My goal is to walk alongside you—whether you’re navigating emotional challenges, healing from difficult experiences, or seeking a safe space to reflect.

Through genuineness, empathy, and unconditional acceptance, I help you reconnect with your authentic self, understand your challenges, and move forward with clarity and confidence.

My Services

Individual Counselling

A safe space to explore, heal, and grow.

One-on-one counselling in a calm, confidential space where you can explore your thoughts, emotions, and life challenges without judgement. Sessions are tailored to your needs and focus on emotional clarity, resilience, and healthy coping strategies.

Couples Supportive Counselling

Young Adults & Teen Counselling

Rebuilding connection together

Supportive counselling for couples seeking better communication, deeper connection, and healthier ways to navigate conflict. This wellness-focused approach offers practical tools to strengthen understanding and emotional closeness.

Supporting young minds through life

This counselling supports teens and young adults facing emotional, social, academic, or life-transition challenges. Sessions are age-appropriate and focus on building confidence, emotional awareness, resilience, and healthy self-expression in a supportive environment.

Trauma-informed Counselling

Healing begins with safety, understanding, and support.

Trauma-informed counselling recognises the impact of distressing experiences and prioritises emotional safety, grounding, and gentle healing. Sessions support clients in rebuilding a sense of stability, control, and emotional wellbeing.

Stress & Anxiety Support

Find calm, clarity, and emotional balance.

Support for individuals experiencing ongoing stress, anxiety, or feelings of overwhelm. Counselling provides a calm, confidential space to understand triggers, manage difficult emotions, and develop practical coping strategies to restore a sense of control and wellbeing.

Grief, Loss & Bereavement Counselling

Gentle guidance through life’s most difficult moments.

Compassionate support for individuals coping with loss, separation, or major life changes. Counselling offers a gentle space to process emotions, honour grief, and find strength and meaning at your own pace.

Frequently asked questions